Hello,
I’m Ruth

I guide breathwork, embodied movement and rest practices. I create space for you to rediscover your creativity and feel more alive.

I’ve worked for a long time as a strategist in the creative industries. I got tired of selling people shit they don’t need, but am still fascinated by the creative process. I’ve learnt that creativity isn’t just about the big ideas, or a quality that belongs to a special type of person, it’s a way of being moment to moment. It’s being open and receptive to the world around you. It’s being attuned to your intuition. It’s having clarity on what you want your life to be and the confidence to pursue it.

I want to help people live more creatively, to dream up new possibilities for their lives and the world.

  • Space & Creativity

    Creativity needs space. I help people find spaciousness. Bringing together embodied yoga, breathwork, and restorative practice to find space in their body and mind—space where you can dream up new possibilities.

  • Breathing & Dreaming

    Breathwork is a simple way to access your deepest complexities. To let you find those liminal places where your dreams and creativity reside. Connecting you to the wisdom of your body lets you untangle your thoughts to find clarity and confidence.

Explore My Practices

get in touch

Interested in exploring how I can support you?

Share some details, and I'll be in touch soon. I'm excited to hear from you!