move | breathe | rest
at work
Work demands that we spend all day ‘in our heads’. Discover what a somatic (body-based) approach to creativity, stress, better connection and burn out can do to help your people feel and function better.
Why do we need this?
Calm, focused, rested people do their best work. They’re more creative, better big picture thinkers and sharper problem solvers. They relate better to their co-workers. They enjoy work more!
Workshops
for Creativity
Optimising human creativity through the nervous system
Workshops
for Stress
Somatic and breathwork tools to work with stress
Workshops
for Rest
How to not burn out, approaching rest as a practice
work with me?
Interested in working together? Fill out your info and I will be in touch shortly. I can’t wait to hear from you!